Why is it that kindness seems so hard to give precisely when its needed most With The Kindness Handbook bestselling author Sharon Salzberg answers this question and more in her practical companion to inspire generosity of the spirit in any life situation Just as cruelty can ravage lives and trample hope kindness can be the quality we choose to steer our lives teaches Salzberg Whether youre frustrated that your plane is hours late a friend is unhappy and you cant seem to help or you and your partner cant communicate her gentle guidebook will help you respond to others-and yourself-in a genuinely loving way It has been said that kindness is compassion in action But kindness is not just about being nice its a profound spiritual practice Here is an important resource for anyone wondering how to cultivate an open heart empathy and inner peace-each and every day.
