Is it possible that oils extracted from aromatic plants can change your life? Yes, say David Schiller and Carol Schiller, authors of the highly regarded Aromatherapy Encyclopedia, who have spent decades discovering the secrets of essential oils. The many virtues of aromatherapy can be traced back to ancient civilizations and, fortunately, essential oils are abundantly available today to help us improve the quality of our lives. Based on extensive research and hands-on use, this practical, inspiring guide promotes physical, mental, and spiritual well-being through aromatherapy. The book provides a wide variety of formulas for everyday use. Some are designed to enhance different types of soothing massage, while others help the body by reducing stress and promoting restful sleep.
