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Martial Arts for Athletic Conditioning (Martial and Fighting Arts) by Eric Chaline

Martial Arts for Athletic Conditioning (Martial and Fighting Arts)

Eric Chaline
96 pages
Mason Crest
Jan 2002
Library Binding
Sports WSBN
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Discusses how martial arts training combines techniques that develop muscular strength, cardiovascular endurance, and flexibility, and explores such disciplines as karate, judo, and jujitsu for more complete athletic conditioning.
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About this book
Pages 96
Publisher Mason Crest
Published 2002
Readers 0

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