Swap & Drop Diet Cookbook (Best Health): Lose Weight While Eating Scrumptious Meals and Snacks in this Companion to the Swap & Drop Diet by Best Health

Swap & Drop Diet Cookbook (Best Health): Lose Weight While Eating Scrumptious Meals and Snacks in this Companion to the Swap & Drop Diet

Best Health
256 pages
Readers Digest
Dec 2012
Paperback
Cooking, Food & Wine WSBN
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It's simple. You can swap fat for flavour. This amazing new Swap & Drop Diet Cookbook is based on the revolutionary Swap & Drop Diet's guiding principle: enjoy what you eat. Over 160 healthy, savoury dishes with clear and simple instructions and a convenient calorie count for each tantalizing recipe. You'll find delectable breakfasts, scrumptious lunches, delicious appetizers and dinners - all packed with amazing flavours! Includes nutritional information that allows you to accurately monitor your fat, calorie, fibre, and protein intake.
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About this book
Pages 256
Publisher Readers Digest
Published 2012
Readers 0