7 Spiritual Steps for Caregivers: A Path to Meaning and Hope in Alzheimer's & Dementia Caregiving

Meg Foster's book 7 Spiritual Steps for Caregivers: A Path to Meaning and Hope in Alzheimer's & Dementia Caregiving is thought-provoking but also a step-by-step guide on how to manage and reduce stress during the journey of being a caregiver to a loved one with Alzheimer's or dementia. Caregivers often feel lost, alone and overwhelmed. This book will take them through a process of finding meaning and hope in their caregiving role. The reader, whether starting the path or in the middle of it, will learn to integrate their body, mind, social and spiritual well-being into a strong foundation to cope in their journey.