Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life by GORDON RAMSAY

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

GORDON RAMSAY
288 pages
Grand Central Life & Style
Sep 2018
Cooking, Food & Wine WSBN
3
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1
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The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.<br><br>Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay provides the ultimate collection of recipes that will fuel your next workout and keep you feeling great.<br><br>GORDON RAMSAY'S ULTIMATE FIT FOOD provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energy. <br>
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About this book
Pages 288
Publisher Grand Central Life &...
Published 2018
Readers 3