Self-discipline: How to live a stress-free life and overcome anxiety once and for all. The most honest stress management book you will ever read: The truth is an ugly duckling. Learn how to raise it

Did you know that your colleague is not your friend? Did you know that your boss is not your friend? Did you know you are lying to yourself every day? Did you know that your disappointments come from your optimism? This content will hurt. It has to hurt in order make a difference. So, if you have red this and it didn't hurt, the message probably failed to deliver. This book will also provide relief. It will show you how simple are the answers to all of your questions you thought to be impossible to answer. You will find it surprising how a small change of perception can entirely change your life.