MUAY - Winning Strategy - Ultra Flexibility & Strength: Preparation for life and battle.

Preparation for life and battle. Includes nine lethal and easy to learn self-defence strikes. Train your body and mind in the ways of the ancient warriors of Thailand. A complete collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. * Develop strength and flexibility * Boost energy and immune system * Increase longevity, vitality * Combat disease, illness and injury * Experience extreme energy and power * Gain a powerful core-abs and back * Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts * Transform exercise postures into powerful self-defence movements * Progress in Muaythai or MMA (Mix Martial Arts) * Quick and fun to learn with easy to follow instructions and pictures * For beginners and experts. WARNING Courage and consistency required. Suitable for responsible adults only. STILL AVAILABLE AT WWW.LULU.COM