Yoga for Life: A Journey to Inner Peace and Freedom by Colleen Saidman Yee

Yoga for Life: A Journey to Inner Peace and Freedom

Colleen Saidman Yee
Atria Books
Jun 2015
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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to First Lady of Yoga The New York Times, Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. Ive learned how to extract the beauty of an ordinary day. Ive learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice.
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About this book
Publisher Atria Books
Published 2015
Readers 0