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User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick (Basic Health Publications User's Guide)

Name: User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick (Basic Health Publications User's Guide)
Author: Marie Moneysmith
ISBN: 9781458725363

Marie Moneysmith

83 pages

Basic Health Publications, Inc.

May 2003

Hardcover

Computers & Internet WSBN

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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