The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut ... Strawberry Ricotta Pie ...and hundreds more! by Gretchen Scalpi

The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut ... Strawberry Ricotta Pie ...and hundreds more!

Gretchen Scalpi
304 pages
Adams Media
Jan 2014
Cooking, Food & Wine WSBN
0
Readers
0
Reviews
0
Discussions
0
Quotes
The delicious way to reverse your diabetes risk!<p>A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In <i>The Everything Pre-Diabetes Cookbook</i>, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.</p><p>Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:Berry puff pancakesFresh baja guacamoleChipotle chicken wrapStir-fried ginger scallops with vegetablesHomemade macaroni and cheeseRich and creamy sausage-potato soupChocolate cheesecake mousseCranberry pecan biscotti Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!</p>
Join the conversation

No discussions yet. Join BookLovers to start a discussion about this book!

No reviews yet. Join BookLovers to write the first review!

No quotes shared yet. Join BookLovers to share your favorite quotes!

Earn Points
Your voice matters. Every comment, review, and quote earns you reward points redeemable for Bitcoin.
Comment +5 pts Review +20 pts Quote +7 pts Upvote +1 pt
BookMatch Quiz
Find books similar to this one
About this book
Pages 304
Publisher Adams Media
Published 2014
Readers 0