Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Illustrated Kids: Sports Training Zone) by Karen Latchana Kenney

Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Illustrated Kids: Sports Training Zone)

Karen Latchana Kenney
48 pages
Capstone Press
Feb 2012
Paperback
Teens WSBN
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Tone those muscles! With helpful strength building exercises and tips, youll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. Youll be showing off your muscles in no time!

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