My daily diet : fruits

"Apples, bananas, oranges--there are so many fruits to choose from! But what makes fruit such a healthy food choice? Find out more about fruit: where it comes from, how it gets to your plate, and why it is such an important part of a healthy, balanced diet. Learn how much fruit you should be eating each day--and how you can make healthy food choices a part of your life!"--Publisher's website.