The Natural Remedy Bible

Fully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful livingThe Natural Remedy Bible will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive, easy-to-use guide you'll find:* An alphabetical listing of over 200 common illnesses, fully defined and described with symptoms and causes* Prescribed natural methods of treatment, including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healing* Step-by-step instructions for proper methods of application, from baths and herbal additives to compresses and facial packs* A complete dictionary of resources: food, herbs, even health and beauty aids...and much more in this invaluable reference that makes healing a natural, harmonious process -- and puts you on the path toward lifelong well-being.