Do you want to improve your front crawl? • Does it feel like you’re splashing up and down the pool, while others glide smoothly through the water?• Do you wish you could do more than a few lengths of front crawl before having to switch to breaststroke?• Would you like to enter triathlons or charity swims, but find the idea of a long swim leg daunting?• Does your triathlon swim never seem to improve, however much you train? If you answered any of these questions with a ‘Yes’, Swim Better, Swim Faster can help. Working on the separate elements of your stroke, it is surprisingly simple to develop a more efficient front crawl, reducing the amount of effort and energy you expend and making you quicker in the water.
