Visit www.betterlivingtv.com for more information, and connect with the cast on Facebook at www.facebook.com/betterlivingtvdaysofourlives. The word "balanced" has been defined as "possessing good judgment, well-grounded, wise." Most of all, having balance in your life equates to having a satisfying and rewarding existence. The lavishly illustrated Days of our Lives Better Living reaches into the private lives of the beautiful cast members and reveals some of their "secrets" for how they have managed to create unique, balanced lifestyles that allow them to look and feel their best anytime, anywhere. The five sections of this inspiring book-Nutrition, Exercise, Style, Inspiration and Balance-are packed with full-color photos, recipes, stories and valuable advice from current and former cast members on various aspects of their lives.