Making Life Easy: A Simple Guide to a Divinely Inspired Life

<p>You know Dr. Christiane Northrup as the best-selling author of books such as <i>Women's Bodies, Women's Wisdom </i>and <i>The Wisdom of Menopause</i> - a beloved and trusted expert on everything that can go <i>right </i>with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.</p><p>In this joyfully encouraging new book - as useful for men as it is for women - Dr. Northrup<i> </i>explores the<i> </i>essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body &quot;behave.&quot; When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame - and the first step in truly making your life easy.</p><p>Take charge of your well-being as you learn to:</p><p>Untie the knots of blame and guilt that harm your health</p><p>Use sexual energy consciously to increase vitality</p><p>Balance your microbiome through healthy eating</p><p>Cultivate a healthy ego that serves you (not vice versa) </p><p>Communicate directly with the Divine</p><p>And much more</p><p>Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.</p>