Flip the Switch: Discover the Weight-Loss Solution and the Secret to Getting Started by Jim Karas

Flip the Switch: Discover the Weight-Loss Solution and the Secret to Getting Started

Jim Karas
Harmony; 1 edition
Dec 2002
Illustrated]
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What’s really stopping you from losing weight and having the body you’ve always wanted?Is it that you’ve tried everything but nothing seems to work? Could it be a slow metabolism, or is it your genes? Maybe you love to eat but hate to exercise? Or possibly you lack the time, the energy, even the money?The answer, according to Jim Karas—the man who has helped countless people lose weight and literally reshape their lives—is that it’s none of the above. Nor is it your gender, your age, or any other reason you may be wrestling with! The answer, says Jim, is that you still haven’t “flipped the switch”—that is, reached a point where the desire to lose weight finally becomes more important than the desire to overeat and not to exercise.
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About this book
Publisher Harmony; 1 edition
Published 2002
Readers 0