The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

<p>The #1 <i>New York Times</i> bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: <i>The Hungry Girl Diet</i>! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. <i>The Hungry Girl Diet</i> has...</p><p>*A detailed four-week program to help you jump start your weight loss the Hungry Girl way</p><p>*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs</p><p>*Magical food ideas that help keep you feeling full all day</p><p>*Tips &amp; tricks for avoiding diet derailment, including Lisa's personal strategies for weight management</p><p>*Helpful hints &amp; how-tos for grocery shopping and dining out</p><p>*Foods that give you the biggest bang for your calorie buck</p><p>*Smart swaps for fattening foods you crave</p><p>*Easy meals that anyone can make</p><p>*And SO much more!</p><p>With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!</p>