The Oz Family Kitchen: More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours

Dr. Oz Fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz Family (including Lisa's husband Mehmet) love food It just has to be good food -- not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in "The Oz Family Table" they will, for the first time, share their knowledge, passion and recipes. This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection. The book will include helpful advice on cooking healthy meals for the whole family -- Dr. Oz will weigh in with nutrition tips and health insights throughout --preparing meals ahead of time, smart shopping, pantry stocking, and more. Lisa Oz will share favorite family recipes for every meal, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as "Mehmet's Birthday German Chocolate Cake, " "Daphne's Cold-Killer Chicken Soup, " and "The Oz Veggie Burger. " The book will also feature Oz family stories, anecdotes, photos, and more. Whether readers are looking to eat healthier, lose weight or get a glimpse into the Oz Family kitchen, "The Oz Family Table" is an essential tool for every home.