Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days by Joe Cross

Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days

Joe Cross
160 pages
Greenleaf Book Group Llc
May 2016
Health, Mind & Body WSBN
3
Readers
1
Reviews
0
Discussions
0
Quotes
<b>Jump-Start Your Life in Just Five Days!</b> <p> <i>Juice It to Lose It!</i> is the all-new, easy juice diet from <i>The New York Times</i> best-selling author and creator of the documentary <i>Fat, Sick &amp; Nearly Dead</i>. Joe Cross has done all the hard work already--all you have to do is commit to five short days! In that time, this simple, foolproof plan--complete with recipes--will jump-start a change in your life, health, and waistline. </p><p> Our bodies are built to feel and look energized, vibrant, happy, and healthy. But if we eat too many processed foods, we begin to feel and look sluggish. When that happens, our bodies are often slow to reset themselves the way they should. Joe's juice kick-start will help you get back to the way you're supposed to feel by knocking out all the junk that's clogging your system. </p><p> The shopping lists, meal plans, and encouragement from Joe in <i>Juice It to Lose It!</i> will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, <i>Juice It to Lose It!</i> is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!</p>
Join the conversation

No discussions yet. Join BookLovers to start a discussion about this book!

Simple, Effective, Life-Changing

This book is simple and sums up juicing reboots nicely. I have followed this 5-day plan several times, each with great results that included significant weight loss, increased energy, and a "reprogramming" of my taste buds to crave more vegetables and nutrient dense foods. My first time through I'll be honest: I hated some of the juices because I was used to sweeter processed junk but I stuck to it with precision and it worked. Over time I got more used to them and have started to even enjoy some of them. I go back to this 5-day plan to get things back on track when I start to slip into old bad habits. The veggie chili recipe is become a staple in my house for a quick super-healthy meal. (I make big batches of it when my garden is in season and can it for healthy winter convenience food!) I've fought my weight my whole life and this method just flat gets me results and I feel HEALTHY when following this plan. Overall, this little book has been a big part of my success in taking back my health and dropping 45 pounds and counting. Read more

No quotes shared yet. Join BookLovers to share your favorite quotes!

Earn Points
Your voice matters. Every comment, review, and quote earns you reward points redeemable for Bitcoin.
Comment +5 pts Review +20 pts Quote +7 pts Upvote +1 pt
BookMatch Quiz
Find books similar to this one
About this book
Pages 160
Publisher Greenleaf Book Group...
Published 2016
Readers 3