Kundalini Rising: Exploring the Chakra/Asanas Connection

Amusing, challenging, and uplifting, KUNDALINI RISING, from popular Seattle Yoga teacher April Petty, will have readers eager to connect to their inner yogini as they're smiling at her witty illustrations and thinking, "That could be me!" Aimed at both newcomers and seasoned veterans of Yoga, Petty's intention is to offer an accessible approach to connecting with the chakra system of energy centers in the body through selected asanas (Yoga postures) . In clear, conversational prose, Petty guides the reader through the proper execution of well-known postures designed to open the chakra points and raise the Kundalini energy sleeping in each of us. KUNDALINI RISING is also a guidebook to fasting and meditation that offers both practical advice and inspirational encouragement.