Lean Beach Cuisine: A Collection of Healthy Coastal Recipes

A Collection of Healthy Coastal Recipes. Lean Beach Cuisine features196 healthy recipes with detailed nutritional analysis for health-conscious people who love great food. This is not a diet book, but a tool to be used in a healthy lifestyle change to food that is naturally wholesome but full-flavored and healthy. The select cuisine includes international, traditional southern, Cajun, Mexican, Oriental, and Italian favorites and is designed to be lean and healthy!