Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself by Fred A. Stutman

Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself

Fred A. Stutman
241 pages
Medical Manor Books
Jan 2003
Hardcover
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Walk Don't Die shows how strenuous exercises, jogging, calisthenics, exercises machines, fad diets, and sedentary life-styles can cause disease, disability and even death. Dr. Stutman's walking program effectively controls weight, lowers blood pressure.
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About this book
Pages 241
Publisher Medical Manor Books
Published 2003
Readers 0