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Marathon Training: The Proven 100 Day Program for Success by Joe Henderson

Marathon Training: The Proven 100 Day Program for Success

Joe Henderson
264 pages
Human Kinetics Publishers; First Edition edition
Feb 1997
Paperback
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Presents a 100-day guide to successful preparation, participation and recovery from the marathon. This text includes a daily log that runners can use to record and monitor their progress.
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About this book
Pages 264
Publisher Human Kinetics Publi...
Published 1997
Readers 0

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