One of the founders of the Centering Prayer movement, Thomas Keating offers a reflection on contemplative prayer, the human search for happiness and our need to explore the inner world. The spiritual search for God, he says, is also the search for ourselves. Drawing from Christian mystical tradition, Eastern and Orthodox religions, contemporary psychology, and the recovery model, Keating shows how the practice of contemplation can become a process of psychological and spiritual transformation. And as we move into a global culture, this process is of greater importance than ever. He begins with the great questions of self-knowledge: "Who are you? Where are you hiding?" The seemingly fruitless search for human happiness hinges on the answers to these: "Where am I in relation to God, myself and others?" and "Whoever I think I am, I am not.