The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible by Dr. Peter J. D'Adamo

The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible

Dr. Peter J. D'Adamo
352 pages
Harmony; First Edition edition
Dec 2007
Hardcover
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What’s Your GenoType?GenoType 1The HunterTall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul.GenoType 2The GathererFull-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished.GenoType 3The TeacherStrong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle.
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About this book
Pages 352
Publisher Harmony; First Editi...
Published 2007
Readers 0