How to See Yourself As You Really Are by His Holiness the Dalai Lama 
			
			
		
		
		
       	 
       		
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How to See Yourself As You Really Are

His Holiness the Dalai Lama ,
Simon & Schuster Audio; Unabridged edition
Dec 2006
Audio CD
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Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Step-by-step exercises help readers shatter their false assumptions and ideas and see the world as it actually exists. By directing our attention to the false veneer that so bedazzles our senses and our thoughts, His Holiness sets the stage for discovering the reality behind appearances.
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About this book
Publisher Simon & Schuster Aud...
Published 2006
Readers 0