Energy Breakthrough : Jump-start Your Weight Loss and Feel Great

About the Author Sarah, The Duchess of York began her professional life working for a public relations company and a book publisher in London before marrying His Royal Highness Prince Andrew and becoming The Duchess of York in 1986. She is the author of several children's books, history books, and a bestselling autobiography, as well as five books with Weight Watchers, for whom she serves as an international spokesperson. She lives with her two daughters, Beatrice and Eugenie, outside London. Excerpt. © Reprinted by permission. All rights reserved. IntroductionBy Sarah, the Duchess of YorkEverywhere I go these days people ask me where I get the energy to do all the things I do. It's a good question, and sometimes I don't know the answer myself. Yet the one thing I do know is that I just keep going forward rather than trying to resist my momentum. You see, I am grateful for my life today and I'd not be where I am had I not learned to harness my energy and take the kinds of risks you need to take in order to get what you want. Writing my last book for Weight Watchers,