Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free

&quot;The paleo trend is here to stay. From Practical Paleo to Everyday Paleo to Paleo Comfort Foods , readers are clamoring for healthier, tastier recipes. And it's not just fitness enthusiasts; millions of men and women are looking for low carb, nutritious meals for weight loss and better all- around health, using natural, unprocessed ingredients that our Paleolithic ancestors ate for generations. With its emphasis on grain- free and dairy- free recipes, families with gluten or lactose intolerances also benefit from the Paleo diet. Healthy eating expert Jane Barthelemy, whose Paleo Desserts has established her as a go-to - source for easy grain- free indulgences, now turns to breakfast--one of the more difficult meals for Paleo eaters. Barthelemy's recipes are the perfect solution for special diets, such as allergen- free, celiac, diabetic, and anti- candida. What's more, the recipes- even the ones for breakfast sweets replace any refined sugar with high- quality, low- carb natural sweeteners. With 150 easy favorites like baked eggs in avocado with bacon, Paleo bread, lemon poppyseed muffins, and blueberry cobbler in a cup, all reinvented Paleo and gluten- free, these recipes are so healthy and delicious no one will ever guess they're &quot;alternative.&quot; &quot;--<p>&quot;Paleo expert and author of Paleo Desserts, Jane Barthelemy, now tackles the beginning of your day with delectable Paleo-friendly breakfast dishes. Every recipe focuses on ease, taste, and nutrition. With egg-free options, a recipe for Paleo bread that's great for toast, a buying guide to nitrites- and sugar- free cured meats, and food-combining principles for digestive health, Good Morning Paleo presents healthy breakfasts that are so full of flavor no one will think they're &quot;alternative.&quot; Whether you abide by a Paleo, gluten-free, egg-free, vegan, tree nut-free diet or need to adhere to the Specific Carbohydrate Diet, are dealing with GAPS, or follow an anti-Candida diet, Jane Barthelemy has everything you need to get moving every morning--happy and healthy. With 150 recipes, every breakfast craving is covered--from savory to sweet to on-the-run, including: Instant Starters and Take-with Breakfasts, including Smoothies and Beverages: 1) Cereals and Breakfast Fruits 2) Griddle Goodies 3) Muffins and Quick Breads 4) Crumbles, Coffeecakes, Pastries 5) Savory Breakfasts 6) Meat and Eggs 7) Sauces, Toppings, Jams &amp; Jellies &quot;--