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Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength by Arthur Rosenfeld

Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Arthur Rosenfeld
272 pages
Da Capo Press
Jun 2013
Sports WSBN
2
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The host of PBS's <i>Longevity Tai Chi</i> and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.<br>
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About this book
Pages 272
Publisher Da Capo Press
Published 2013
Readers 2

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