Fitness for Life: An Individualized Approach by Philip E. Allsen

Fitness for Life: An Individualized Approach

Philip E. Allsen
234 pages
William C. Brown
Jan 1989
Paperback
Health, Mind & Body WSBN
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Fitness for Life provides more than just the facts about cardiovascular endurance,muscular strength,weight control,nutrition and relaxation techniques - it provides students with the tools to apply what they've learned to their own lifestyle.
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About this book
Pages 234
Publisher William C. Brown
Published 1989
Readers 0