The Power of Habit: Why We Do What We Do in Life and Business

From Barnes & NobleHabits can save us or ruin us in a thousand ways; in fact, these automatic responses affect every arena of our lives. Charles Duhigg's bestseller shows us how understanding our "loopy" patterns can help us predict major life events or tap consumers' deepest predilections.





Timothy D. WilsonI imagine that most people…would love to find an easy way of breaking a bad habit or two. Charles Duhigg…has written an entertaining book to help us do just that, The Power of Habit: Why We Do What We Do in Life and Business. Duhigg has read hundreds of scientific papers and interviewed many of the scientists who wrote them, and relays interesting findings on habit formation and change from the fields of social psychology, clinical psychology and neuroscience.