"Living Extra Lean has allowed me to enjoy food more than ever, while maintaining my best health, and I want nothing less for my family or yours!"—Mario Lopez Understanding that a long and healthy life starts at home, actor and host Mario Lopez carefully developed the Extra Lean plan with one simple understanding: what you eat affects those closest to you. As a proud new father himself, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household. And the first place to start is in the kitchen. In Extra Lean Family, Mario shows readers how to use the vital resources from Extra Lean to broaden the spectrum of foods your family eats and how to enjoy food and maintain your best health by cooking healthy, quick, and delicious meals.