A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library)

• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format • Useful, little-known, important information “Of Special Interest to Women” in every entry• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life• An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources• And more.