The Complete Nutrition Guide for Women 2E: Managing Your Health With Diet Vitamins Minerals And Herbs

The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence. This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet and supplements.. . The guide outlines symptoms, risk factors, and treatment or prevention strategies for many common conditions, including:. . - breast cancer. - chronic fatigue syndrome. - depression. - heart disease. - infertility. - perimenopause and menopause. - premenstrual syndrome. . Designed with all ages in mind, The Complete Nutrition Guide for Women should be on every woman's bookshelf.