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Comprehensive Stress Management by Jerrold S. Greenberg

Comprehensive Stress Management

Jerrold S. Greenberg

412 pages

Mcgraw-Hill

Jan 2003

5th or later Edition

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This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.

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About this book

Pages 412

Publisher Mcgraw-Hill

Published 2003

Readers 0

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