The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

<p>The 24-week New York Times bestseller now in paperback with a new introduction and more of JJ's favorite recipes.</p><p>Your fat is not your fault.</p><p>Are you eating all the right things - low-fat yogurt, egg-white omelets, whole-grain bread, even tofu - but still can't lose the weight? Your favorite &quot;diet&quot; foods may be to blame.</p><p>In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain - food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and - worst of all - stubborn weight gain.</p><p>On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!</p><p>Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.</p>