The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasn't always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. "If you are what you eat," she says, "I was a bean burrito with extra cheese and extra sauce, no onions." Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Cameron's passion to explore the best ways to care for her body. In The Body Book,The Body Book, women will find the tools they need to build a healthier body now--so they can live joyfully in it for years to come.
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