Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health by Charles Wilson

Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Charles Wilson
HarperOne
Oct 2012
Kindle Edition
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Mark Hyman"Hungry for Change breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope Hungry for Change is the start of a true food revolution."




Tony Robbins"Hungry for Change proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results."







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Product Details




ISBN-13: 9780062220851


Publisher: HarperCollins Publishers

Publication date: 10/2/2012
Sold by: HARPERCOLLINSFormat: eBook Pages: 304Sales rank: 50846File size: 4 MB





Related Subjects


Diet & Nutrition

Cooking for Special Diets



Meet the Author










JAMES COLQUHOUN and LAURENTINE TEN BOSCH are nutritional consultants turned filmmakers.
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About this book
Publisher HarperOne
Published 2012
Readers 0