Hail Mary and Rhythmic Breathing: A New Way of Praying the Rosary

"We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence."--Mother Teresa This remarkable work presents the well known Catholic prayer, the Hail Mary, with pranayama--an ancient breathing method practiced in yoga. For readers looking for refreshment, meaning, and heightened spiritual connection, HAIL MARY AND RHYTHMIC BREATHING is an extraordinary resource. Topics include: coordinating proper inhalation with prayer; the Hail Mary; a look at the lives of Mother Teresa and Gandhi; the physical benefits of mediation and prayer on the heart; and ten meditations.