Conquering Fear by Harold S. Kushner

Conquering Fear

Harold S. Kushner
173 pages
Alfred A. Knopf
Oct 2009
Health, Mind & Body WSBN
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From the best-selling author of <i>When Bad Things Happen to Good People,</i> an illuminating book about fear - and what we can do to overcome it.<br><br>An inescapable component of our lives, fear comes in many guises: fear of unemployment; fear of aging, illness, losing beauty; fear of a terrorist attack or natural disaster. In uncertain times, coping with these fears can be especially challenging, but in this indispensable, hopeful book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life.<br><br>Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, Kushner helps us to see that fear can present us with extraordinary opportunities - to connect with our emotions, rethink our values, and change our lives, and the world, for the better. For those who fear helplessness, he suggests empowerment: through prayer, service, and education. For those who fear for mankind's future, he insists on hope and pragmatic measures, such as working to protect the environment. For those who fear death, he proposes life - lived boldly and purposefully.<br><br>In <i>Conquering Fear, </i>we are again inspired by Harold S. Kushner's wisdom, at once deeply spiritual and eminently practical.
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I'd Prefer to Live in My Apartment

In nine chapters, the author discusses fear of terrorism, fear of natural disasters, fear of rapid change, fear that humanity will destroy itself, fear of loss and rejection, fear of growing old, and fear of death. As always, Kushner uses vignettes to illustrate points, making them very readable and memorable. In the introduction to the chapter on the fear of death, he quotes Woody Allen, saying, "Rather than live on in the hearts and minds of my fellow men, I'd prefer to live on in my apartment." (Funny.) Having reached a stage in my life when I have few things left to fear -- not that I've ever been particularly a fearful person, I didn't read the book to meet a personal need. Rather, I read it because I love Kushner's profound wisdom which he expresses in easy, understandable language. This book did not resonate with me in the same way as his others I have read, including most of the books he has written. The most remarkable enlightenment that came to me was the notion that he speaks of a human being having a body and a soul, with divinity in there somewhere; and I see human beings as having a body, a soul, and a spirit, with the spirit being the divine. Hence in my view, the divine is eternal; therefore, that part of the human being that is divine, and part of all that is divine, is eternal. He sees life as having an end; I see it as impossible to end. The part that did resonate with me more than any is the idea of being not afraid of death but being afraid of not finishing my human task before the human part of me dies. As Wayne Dyer says, don't let your music die in you. That is my greatest, and possibly only, fear. Read more

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About this book
Pages 173
Publisher Alfred A. Knopf
Published 2009
Readers 3